Quinoa, Kiwi (Vd), patates douces, choux rouge, poivron rouge, Brocolis, carottes râpées, spaghettis de Courgettes, Quorn, Grenades,...

Riz complet, riz noir, aubergines japonnaises, Kale, Brocolis, Quorn sauce curry, Courgettes, salade, carottes...